Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts

Saturday, April 16, 2016

Free Soul Food Recipes - Top 5 Benefits

Free soul food recipe sites continue to enjoy a steady growth in popularity. The sputtering economy is one  of the reason that's forcing more people to go back to preparing traditional meals at home. Instead of going out to eat more families are cooking and slashing up to 40% off their grocery bill. The southern recipe sites are filling a growing demand for the nostalgic stick-to-your-ribs dishes that soul food is famous for.


Food Recipes

Soul food has a reputation of staying longer with a person than most other cuisines. Most of the recipes are not only tasty and filling, but the cost is low. With the average cookbook costing over $25, the growing number of free recipes sites serve today's struggling families. These facts help to  benefit today's cash strapped families.  But those are not the only benefits free soul food recipes are bringing to consumers.
Here's The Top 5 Benefits Voted by My Readers.

1. No Cost Way to Prepare A Variety Of Tasty, Nutritious Meals.
With the multitude of quality recipes on the internet you have a wide variety of meal choices you can prepare for your family without boring them with the same dishes.

2. Most Sites Include Cooking Tips For The Beginner As Well As The Advanced.
Most soul food recipe sites not only include the latest recipe tips, they also include cooking tips for both beginners and advanced. Many also include forums where you can ask questions if you're a beginner or ask a detailed question concerning this popular southern cuisine.

3. The Recipes Continue To Stand The Test Of Time. Most Are Decades, Even Centuries Old.
Most of the free soul food recipes on these sites have stood the test of time. You won't find untested recipes or fad ingredients and techniques that's here today and gone tomorrow. Most of the recipes and cooking techniques are centuries old. However, you will find many recipes updated or including refreshing and creative variations to the original recipe for those who are creative cooks.

4. One Of The Few Original American Cuisines That Continues To Grow More Popular.
Among  all the different recipes you'll find, soul food is one of the most popular and one of the few original American foods left. Invented out of slavery and today has grown into a billion dollar industry, that includes cook books, restaurants, food manufacturing, TV shows and more.

5. As It Grows More Popular It Grows Healthier.
The free soul food recipes of today is not your Grandmas recipes, where the ingredients came loaded with large amounts of fat, salt and grease.

Today's soul dishes are much healthier. Less salt, oil and fats are the norm. Pan frying, baking and broiling continues to replace deep fat frying as a healthier alternative. Smoked turkey replaces fatback to flavor vegetables, beans, stews and gumbos. This popular southern cuisine continues to add healthier alternatives not only concerning ingredients but also cooking methods.

These 5 benefits serve to inform you of the many advantages of today's free soul food recipes. They're your no-cost way to plan tastier and more economical meals for your family.

Article Source: http://EzineArticles.com/expert/Roy_Primm/34345

Tuesday, April 5, 2016

Anatomy of a Junk Food Weight Loss Diet

If you watched me eat on a Sunday, you would think I'd be the size of an elephant in a month (not maintain the body fat percentage of a professional athlete.)

Food Weight Loss

Here's my diet for a typical Sunday...
Start off with a four egg omelet breakfast full of cheese and bacon. Add in fried potatoes, a bagel with cream cheese and coffee. And finish that off with a huge blueberry muffin. Later on in the morning (definitely before lunch) I head over to DD's cupcakes and have one of her delicious peanut butter cupcakes.

By this time I'm pretty stuffed. So I spend an hour or two lounging around reading a book before it's time for lunch.

Then it's time for one of my favorite indulgences...pizza! Usually, I'll have two or three slices (and I load up my pizza too, the more pepperoni and sausage the better). Then I'll have half a bag of cookies with milk...my favorite is chips ahoy.

This will hold me over until I have dinner with my parents. My mom loves cooking and home. And I love eating her meals. Usually she'll make a big dinner with salad for starters, steak on the grill, and some kind of delicious veggie...like corn on the cob or snap pea and radish salad (it's awesome!)
Finally, I'll sit down for the night to watch 60 minutes with a big bowl of ice cream or two. My favorite is Bear Tracks, a vanilla ice cream with caramel and chocolate covered pecans.

By this time, I've probably eaten at least 3,000 calories!
Now you wouldn't believe it...but this smorgasborg is actually the secret of my weight loss plan. Because after a day like this, you don't even want to THINK about eating junk food!

Food cravings for the entire week are easy to control (because you know you're going to stuff yourself again Sunday). Your metabolism is sky high because your body is not in starvation mode (how can it be after that feast). And because you feel crappy after stuffing yourself on Sunday, you'll actually miss feeling full of energy on a healthy diet.
Article Source: http://EzineArticles.com/expert/Rob_Gramer/712517

Raw Food Weight Loss - Losing it the Healthy Way!

Many people struggle to lose weight at the best of times and a lot of people, including myself, attempt to lose weight by going on diets.

There are a heap of diets all over the world, each advocating certain things, stipulating certain rules and behaviors. The problem that lies for most in the matter is that we're typically lost in finding out which methods work and which don't. There are a few diets in which you don't need to be a rocket scientist to know work.

food

One of these being a raw food weight loss diet - many people decide to go green for a variety of reasons and this has been an increasing trend now for a number of years. However, now more and more people are taking up a raw food diet to lose weight.

Those that do take up the diet are seeing huge results by going on this raw food diet. In this diet or new way of eating, people only consume uncooked vegetables and uncooked fruits - anything that has been grown through the earth through natural means as well as being uncooked. This way of eating reportedly brings many benefits to the individual.

People report a huge increase in energy and brain power, better sleeping patterns and an increase in the overall sense of calm that they feel. Although these markers are very hard to scientifically test, the huge numbers of people that report these benefits clearly indicate that they have to be true. The other major benefit is weight loss.

A raw food weight loss diet for an extended period of time will help the person lose a substantial amount of weight if they do in fact stick to the diet. If you are serious about losing weight, eating raw has many benefits including looking fitter and trimmer, why not give it a try today?

Matt Hoffer is a raw food enthusiast who used to suffer from low energy until he got interested in raw foods.
Article Source: http://EzineArticles.com/expert/Matt_Hoffer/436662